About Us
Sophie Bain-Tohl, LMFT
Mitchell Welch, L.Ac (r), MTOM
Mitchell Welch, L.Ac (r), MTOM
Sophie is an adult adoptee, and has always been curious and driven to understand what makes us human, and what gets in the way of our ability to connect with ourselves and others.
By understanding her own beliefs and patterns of behaviors, and learning how to connect with her internal state of being, she became aware that there is a need
Sophie is an adult adoptee, and has always been curious and driven to understand what makes us human, and what gets in the way of our ability to connect with ourselves and others.
By understanding her own beliefs and patterns of behaviors, and learning how to connect with her internal state of being, she became aware that there is a need for others to feel understood and connected. She began the study of psychology, attachment styles, and how to live in a fully alive state. This ultimately led her to become a Licensed Marriage and Family Therapist.
When she is not helping others find their own way through the gunk that keeps them disconnected, she is cooking in the kitchen, dancing to music, hanging out with her wife, family, and friends, and playing with her fur baby, Charlie.
Mitchell Welch, L.Ac (r), MTOM
Mitchell Welch, L.Ac (r), MTOM
Mitchell Welch, L.Ac (r), MTOM
When Mitch was an infant, he was challenged by health issues. From these early challenges, Mitch developed an acute energetic sense of people around him.
His life has lead him in many interesting directions, from life as a dancer to a military career, he became an aircraft mechanic, transitioned to energetic healing and massage, then beca
When Mitch was an infant, he was challenged by health issues. From these early challenges, Mitch developed an acute energetic sense of people around him.
His life has lead him in many interesting directions, from life as a dancer to a military career, he became an aircraft mechanic, transitioned to energetic healing and massage, then became a commercial pilot.
He trained in Integrative Body Psychotherapy (IBP) as a practitioner and teacher, and traveled internationally to help establish IBP institutes. He enrolled in Oriental medical school to become licensed as an Acupuncturist and owned a small practice in Los Angeles.
He and his wife adopted their son, and moved to Portland Oregon.
Mitch's diverse background developed his wonderful sense of humour, play, and deep compassion as he shares his wisdom and insights about life and the dance of being fully alive.